This Is Running for Your Life (review)

by Mark Larson in ,


Often I went to the movies to mess with time, to get it off my back or keep it from staring glumly at me from across the room.

This Is Running for Your Life is a pretty great collection of essays, with a mix that includes some more personal, memoir-ish stuff and some that are a bit more historically-minded, on-the-ground reportage. I don't think surgical focus is Michelle Orange's strong suit here, nor her aim, really. The joy is in the wandering. As she says late in the book,

Perhaps all I can offer is the setting down of a space, one whose highest aim is that you might roam, however elusively, within its borders.

Topics aside, what I really, really appreciated were the regular, like, slap-your-forehead/I-wish-I'd-written-that/I-need-to-read-that-again delights on the level of sentence and word and image, little pivots and reveals from behind the cape. If you're jazzed by turns of phrase, you'll find a lot to love here. A fun example:

Ryder's shivering sad girl underwent a kind of ritual sacrifice in 1999, when newcomer Angelina Jolie devoured her in every frame of Girl, Interrupted and licked the screen. But Jolie was quickly isolated and quarantined as an anomaly; she eventually shed the force of her personality and slipped behind the imperial mask of her beauty.

That's great stuff. That bit comes from what I think is my favorite essay in the book, "The Dream (Girl) Is Over", which is about movie stars and bodies and mythologizing and evolving silver screen ideals. (Film is a recurring topic in the book. I can relate.)

Movie is the shorthand that preceded talkie. But it's the latter term that faded away. It's the movement that sets the form apart (Action!), and the beauty of bright, moving bodies that transfixes.

The essay, among other things, touches on the ideals we've offered ourselves on the screen, from the impossibly dreamy Marilyn Monroe and Elizabeth Taylor, to later muscular heroines like Sigourney Weaver, Linda Hamilton, Madonna. And, yes, the Manic Pixie Dream Girl. (Oh, also there's this great aside on how actresses disrobing becomes an important part of the meta-story, "explicit love scenes invariably described as 'raw,' 'real,' and 'brave.'"--cf. Girls?). Another smart observation on how we talk about bodies:

Men queue up to log specious, self-congratulatory elegies, ascribing vague laments for an earlier era's voluptuousness to the bodies of the women who inhabited it. Women, meanwhile, get lost in arguments about the scourge of vanity sizing. But the body's centrality is what sets it beside the point: Marilyn Monroe's measurements were handed out by the same press agents hawking Theda Bara's false passports; I knew Elizabeth Taylor's eighteen-inch waist size before it matched my age. Because they look to our hourglass-starved eyes like more generous, "normal" shapes doesn't make it so, nor does it retro-exempt former standards from their status as standards.

Some other favorite lines? In one essay that talks about brain scans and movie market-testing:

It's no wonder we have started pair-bonding with our iPhones. In device attachment resides the old struggle between the possessor and the possessed, the shifting sands of desire and consent. What we respond to is not the gadget itself but its promise of some personal and highly specific gratification.

And a related earlier quote, one hazard of our awesome gadgets and the not-quite-hereness they can engender:

Modern cultural memory is afflicted by a kind of dementia, its fragments ever floating around us.

And a related problem:

What we call nostalgia today is too much remembering of too little.

On email's subtle, sneaky draw:

Email opened up a kind of perpetually empty stage, an endless call for encores.

A bit from an essay on compulsive running and loneliness:

As a way of escape, distance running is the sensory negative of sexual oblivion.

From a chapter on photography:

Especially when they are held out blindly in big crowds, the screens that have replaced the traditional viewfinder appear to function as a kind of second subjectivity, a third eye to cope with a world that is less often collected with any kind of discretion than amassed in daily reality dumps. So that to raise a camera is mostly to remind yourself: Right now I’m here; I’m here right now.

Reminds me of Field Notes: "I’m not writing it down to remember it later, I’m writing it down to remember it now." A related aside:

I always laughed when a Dutch friend of mine referred to “making” a photo—a translation glitch he couldn’t keep straight. I just thought it sounded funny, but there is something strange about the one art form we talk about in terms of taking, not making.

In her essay reporting on the development of the DSM-5, which also touches on war and addiction, and growing up:

We reach maturity any number of times—biologically, religiously, legally, academically, socially—before the age of twenty-one, but the imputation rarely sticks. The world will not be informed of your various arrivals, the world informs you. [...] Slowly, sometimes moment by moment, small choices about whom and how to be beget bigger ones--shading in the background, scaling out the continuum; striking out villains, fleshing in the overlooked--until the story begins to tell itself, with a fully-fledged hero at its center.

Another good line from that essay, one of my favorite observations in the book:

Treating apparently "new" emotional and behavioral disturbances like biological events would seem to be another evasion of a problem the 12-step program makes plain. It feels significant that the first thing someone seeking that program's help does is walk into a room filled with other people.

So good. There's much more range here than what my quotes might indicate. You're likely to find something that works for you, too. Worth a read.

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Favorite albums of 2012

by Mark Larson in ,


My music listening was way down this year. I blame it on all the movies and starting a new job. The end result is that my best picks here probably aren't quite as strong as they were in 2008, 2009, 2010, or 2011. But still, some good stuff. As in previous years, the vast majority of this came before 2012, but this was the year I paid attention. January

Mariah Carey Greatest Hits

Greatest Hits - Mariah Carey. This album saw me through the end of a hard winter. So much goodness. I don't know if I'll ever dive into one of her full albums... but some of these peaks are so high I may reconsider. Emotions!

Return to the Winners Circle - Curren$y. If I needed to, I could rank this solely on the strength of Moon & Stars Remix. Rare that the headliner and two guest rappers all just destroy their verses. And I love that backbeat.

The Soul Tape - Fabolous. I like Pain ("An old head told me, let nothing disturb your business / Beef is only good when you in the burger business") and In the Morning.

February

Da Chip

Da Chip Vol. 1 & 2 was a fun listen, but probably works best if you're already familiar with Daft Punk, right?

March

Senor Coconut, El Baile Aleman

Sometimes you don't realize it, but what your life is missing is an awesome collection of Kraftwerk tunes covered with a Latin/lounge feel. Thankfully my buddy John knew what I needed to hear: El Baile Alemán from Señor Coconut y Su Conjunto. For all the campiness, there's some smart, creative arrangements here. Neon Lights and Showroom Dummies are good examples.

Fuck a Mixtape - T.I.. I don't loooove the whole album, but worthy of mention: No Competition is my JAM.

Big Bach Set. It's a great bargain. The Mass in B minor is a big draw, but besides that, the Adagio from the Concerto for Two Harpsichords in C minor, BWV 1060 really stood out. Pizzicato in stereo is so wonderful on headphones.

April

Young Jeezy, Come Shop Wit Me

My best music month overall.

Come Shop Wit Me - Young Jeezy. I'm 9 years late, but it's album of the year for me. My faves from Jeezy's second are: Let Me Hit Dat (love those reverb guitars and the overactive bass; Fi Chief & Big Dank kill it), Take It to the Floor (pump-up/act like I'm someone I'm not song), Come Shop Wit Me (fun storytelling, and the overdriven bass line reminds me of a late '80s video game), Thug Ya (steel drums!), and Bananas (fat, dopey bass, and something about his voice in the verses here: looser, goofier, unhinged).

Way Down Low from my friend Kat Edmonson. Listen to "Hopelessly Blue". I mean, geez. Incredible voice.

Blue Afternoon. You'd figure I'd catch on to Tim Buckley sooner, having spent college obsessing over his son's music. You'd figure wrong. Listen to Happy Time and Blue Melody. He's got a wonderful back-up band. The whole gang is so loose. And look at that album cover!

And I can't forget Françoise Hardy's Soleil. I don't understand any of it, but the mood is right. My favorite track is Je fais des puzzles.

May

Beach House, Bloom

Bloom - Beach House. It's a lot like the previous three, which is totally fine by me. (I think only Bach and Camera Obscura beats them in my music archive for comfy, catchy, beloved predictability.) Myth is an obvious stand-out, but I think the verses on New Year are kinda genius. Same for Wild.

Shortly after that album came out, I caught Beach House on tour again. On the drive back from Athens, a friend introduced me to Bad Vibes by Shlohmo. Drippy, druggy lullabies. Places and Seriously are favorites.

June I got nothin'.

July

My Bloody Valentine, Loveless

Loveless - My Bloody Valentine. Woah. Slept on this one but the Grantland article woke me up. I was so proud of myself when I recognized the Loomer/Optimistic resemblance.

August

Tangerine Dream, Thief

A great month for radio in the car!

Kaleidoscope Dream - Miguel. Adorn has gotten crazy playtime in Atlanta. That bass is perfect for your car. And I love how the harmony is a little suppressed, so that voice and the bass do all the driving.

Trilla - Rick Ross. My friend Katie and I were driving to one of my favorite places to eat too much, if I recall correctly. I heard the opening sample from my favorite Stevie Wonder album in Here I Am and I was sold. I made her Shazam it for future reference.

To round out the group: Channel Orange - Frank Ocean. WRAS 88.5 FM played Pyramids while I was driving over to another friend named John's house and I lost it. I *had* to call in and find out what it was. You can't beat that feeling.

I didn't hear it on the radio, but I can't forget the Thief soundtrack by Tangerine Dream. Probably best if you've seen the awesome movie, but it's great for working on secret projects.

September {crickets}

October I didn't bother with the whole album, but Clique from Cruel Summer is dope. Perfect beat, but the song doesn't really take flight until Jay-Z gets on the mic (that jet engine glissando helps). Kanye takes lovable insufferability to a new level.

November

Toru Takemitsu, Asterism, Requiem, Green, Dorian Horizon

Asterism/Requiem/Green/The Dorian Horizon - Toru Takemitsu. I really like it, but only recommended if you've got ears for late 20th-century orchestral music...

December It's not too late for your suggestions!


The Art of Fielding

by Mark Larson in , ,


The Art of Fielding I have the hardest time finding good fiction. One working theory to explain that is that I usually don't try very hard to find good fiction. I'll own up to it. But sometimes my laziness (i.e., willingness to let trusted internet sources filter culture for me) works to perfection. This one got recommended by Austin Kleon, Maris Kreiszman, and Ben Casnocha, so I thought I'd better pick it up.

Ignore for a moment the fact that they mentioned it about a year ago and I read it this summer and I didn't write about it until now. It's a novel of baseball and college and friendship and family, and it is delightful to read at all times, from the off-hand asides...

This was a real college, an enlightened place--you could get in trouble for hating people here.

...to the self-aware observations:

Literature could turn you into an asshole; he'd learned that teaching grad-school seminars. It could teach you to treat real people the way you did characters, as instruments of your own intellectual pleasure, cadavers on which to practice your critical faculties.

And there's the realist/critical eye toward modern business life:

Management consulting terms like *industry ante* and *decision factor* were the glue of their relationship--Affenlight tried to learn as many of them as possible, and to intuit or invent the ones he hadn't learned.

Another good example, observing baseball scouts:

Smooth-featured and polite, business-casual in dress, with slender laptops in their laps and BlackBerries laid beside them on the bleachers, they looked like oversize consultants or CIA agents playing a very reserved sort of hooky.

Austin already pulled one of the best excerpts in there:

He already knew he could coach. All you had to do was look at each of your players and ask yourself: What story does this guy wish someone would tell him about himself? And then you told the guy that story. You told it with a hint of doom. You included his flaws. You emphasized the obstacles that could prevent him from succeeding. That was what made the story epic: the player, the hero, had to suffer mightily en route to his final triumph. Schwartz knew that people loved to suffer, as long as the suffering made sense. Everybody suffered. The key was to choose the form of your suffering. Most people couldn’t do this alone; they needed a coach. A good coach made you suffer in a way that suited you.

I also loved this section on the ontology of sport:

For Schwartz this formed the paradox at the heart of baseball, or football, or any other sport. You loved it because you considered it an art: an apparently pointless affair, undertaken by people with a special aptitude, which sidestepped attempts to paraphrase its value yet somehow seemed to communicate something true or even crucial about The Human Condition. The Human Condition being, basically, that we're alive and have access to beauty, can even erratically create it, but will someday be dead and will not. Baseball was an art, but to excel at it you had to become a machine. It didn't matter how beautifully you performed *sometimes*, what you did on your best day, how many spectacular plays you made. You weren't a painter or a writer--you didn't work in private and discard your mistakes, and it wasn't just your masterpieces that counted. What mattered, as for any machine, was repeatability. Moments of inspiration were nothing compared to elimination of error.

And one character's thoughts on self-definition:

Don't be dour about it. Straight gay black white young old--it's not going to kill you or let you live.

This line reminded me of John Cage:

That was the idiot hopefulness of humans, always to love what was unformed.

Lastly, on men:

Men were such odd creatures. They didn't duel anymore, even fistfights had come to seem barbaric, the old casual violence all channeled through institutions now, but they still loved to uphold their ancient codes. And what they loved even more was to forgive each other.

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Religion for Atheists (review)

by Mark Larson in ,


Religion for Atheists Alain de Botton's Religion for Atheists has a simple, reasonable, open-minded premise: whether or not you believe in God/Jesus/Heaven/afterlife/salvation/etc., religions can still be interesting, useful, and consoling. The idea here is to explore function rather than truth. Religious institutions are some of the most successful, influential, widespread, long-lived things that humans have ever done, so there's a lot to learn.

There's the idea of community, for one. "Religions know a great deal about loneliness" de Botton writes. And if you've been to mass with any frequency, you know how often things like poverty, sadness, failure, and loss come up---because the church "sees the ill, frail of mind, desperate, and elderly as aspects of humanity and ourselves that we're tempted to deny." But acknowledging these things can bring us closer, or at least make us more humble.

De Botton talks about this sort of groundedness again later. There's an earthly pessimism that comes with some religious belief. Hopes are ascribed to the next life, not this one. For this one you just try to do right, be generous, and get by as best you can. This pessimism deflates our hopes a bit, but helps to balance those needy, absorptive, consuming, ever-optimistic desires that come in everyday life. Christianity is sober, where perhaps the secular world is too optimistic, or maybe too cowardly, to face life's hard facts. I like this line where de Botton summarizes all secular arguments:

Why can't you be more perfect?

Luckily, "sermons by their very nature assume that their audiences are in important ways lost." We need teaching, and religion's insistence on that is pretty useful.

Christianity concerns itself with the inner confused side of us, declaring that none of us are born knowing how to live; we are fragile, capricious, unempathetic, and beset by fantasies of omnipotence.

The ever-seeking nature of secularism can also lead to lack of gratitude. Religions bring us back to the basics. A prayer of gratitude before you eat. Marking the passing of the hours with prayer or the seasons or harvests with celebrations. We need reminders of the transcendent, of our smallness. We need rituals and practices that put us in our place.

Art could do this, perhaps---"We need art because we are so forgetful". De Botton has a great section on the opportunities that modern museum culture misses out on.

We tend to enter galleries with grave, though by necessity discreet doubts about what we are meant to do in them. [...] It would take a brave soul to raise a hand.

Museums have a hard time explaining why they're valuable. Education, sure. They're not made for prayer or worship, really. We end up with buildings about history of art-ness. But what about something more ambitious? There's an opportunity to meet our own psychological, emotional needs. We see placards on the walls about style and era and medium and influence. But just like churches aren't made to teach us about the history of theology, necessarily, museums need not teach us about art history (exclusively). Why don't we see an exhibition about Death? Or Parenting? Loss? Courage?

De Botton makes similar arguments about secular education, which is fairly impractical. Things like accounting and psychology are useful, yes, but where are the classes about tensions in marriage, or dying gracefully, or the struggles of friendship? (Of course, a philosopher would argue for these things, of course.)

Topics aside, there's also the structure and etiquette of the modern class to consider. Lector, desks, students, whiteboard. Boring. Contrast with a vibrant church where the attendees are shouting "Amen" and "Preach on!" and "Thank you, Jesus." You can't underestimate the value of rapture and assent and an active audience. Teaching is a kind of performance, too.

What purpose can possibly be served by the academy's primness? How much more expansive the scope of meaning in Montaigne's essays would seem if a 100-strong and transported chorus were to voice its approval after ever sentence.

There's also the idea that religious education isn't, well... it's not all that new. But the lack of novelty is a blessing in its own way. It makes room for reflection. The church hasn't had big discoveries or breakthroughs. But it does a fantastic job for structure, schedules, repetition, and reinforcement of its long-held ideas.

A Catholic lectionary, for example, outlines everything you'll be reading over the course of three years, with readings matched to season and occasion in the church calendar. If you're devout and interested, there's a plan there for you to follow. Even if you're a casual but regular churchgoer, you're going to cover a lot of material, and it'll be appropriate to the season. But what's the best way and context for me to revisit Marcus Aurelius' Meditations? Is there a good calendar for reflecting on Leaves of Grass, if that's your thing? How can you carve out a space for secular reflection in your life? It's not just a scheduling thing. It's knowing what to do when the time comes. Church attendance is a kind of rehearsal for life outside its doors, and inside its doors you know exactly what's going to happen.

Another favorite passage:

An absence of religious belief in no way invalidates a continuing need for "patron saints" of qualities like Courage, Friendship, Fidelity, Patience, Confidence, or Skepticism. We can still profit from moments when we give space to voices of the more balanced, brave, generous--and through whom we may reconnect with our most dignified and serious possibilities.

Again, whether or not Mary gave virgin birth, or whether or not Jesus was also God, or whether or not Saint So-and-so really bled from her hands and levitated? Make your own call. The truth is secondary to De Botton's argument. The function of these beliefs is to get you to be a better person.

This is one of the best books I've read in 2012 so far. Very highly recommended.

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Mindless Eating (review)

by Mark Larson in , ,


Mindless Eating

Eating right is a long-term goal, eating better is something we can start today.

Mindless Eating: Why We Eat More Than We Think is really great. It's not just prescriptive tactics (eat this, don't eat that). It takes a bigger perspective, drawing on psychology and environmental influences, and suggests some guidelines with those pressures in mind. Smart, moderate changes over long periods of time.

There's a double meaning in the title there: there's "mindless eating" in the sense of the subconscious habits and tendencies we have around food (grazing, over-ordering, overeating, impulse purchases), and there's "mindless eating" in the sense of re-writing those scripts and re-structuring our eating environments so that our choices about food are easier, healthier and more automatic in a smarter way. And since we make ~200 food decisions a day, relying on willpower alone is a recipe (ha!) for disaster.

Besides, deprivation diets don't work. Our body and brain and environment tend to conspire against us. There are all kinds of signals and cues, both internal and external, that persuade us to keep eating. That brings us to what author Brian Wansink calls the "mindless margin". We can only lose roughly half a pound per week without triggering our bodies' metabolic alarms. It's science. Lose weight more quickly, and your body panics a bit and starts compensating by being more stingy, storing more fats, etc. If 1 pound is ~3500 calories, we're talking about cutting 1700 calories/week or 200-300 calories a day. Doable. At that amount, you basically won't miss it. Slow and steady is the key.

With a modest goal in mind, the books explores a lot of the psychology and research behind eating, and comes up with some simple tactics. Many of these are great even if you're not trying to lose weight, but just trying to maintain weight or get some better habits:

  • We tend to eat by volume, not by calories. So triple how much healthy stuff you put on your plate. Consider serving 20% less of the unhealthy stuff. You'll tend to eat all that you serve and see in front of you, so get a head-start on setting a smart satisfaction point. Don't cut the unhealthy entirely, immediately, because deprivation tends not to work and that's no way to live, anyway.
  • See the food. Plate everything beforehand, and leave the serving dishes in the kitchen. Don't clear away the refuse like chicken bones or corn cobs. You need a reminder of your progress through a meal.
  • Presentation counts. We eat more from bigger packages → Buy food in smaller packages. And dear God, don't eat straight out of the box. We eat more from bigger dishes and silverware, and and drink more from shorter, wider glasses → Replace your dishes and silverware with smaller versions and get yourself some taller, narrower glasses.
  • We eat our expectations. We tend to think better-named products taste better. Those aren't noodles, it's Grandma's Artisan Pesto alla Genovese. Would you rather have wine from Burgundy or Tallahassee? We eat what we think we eat. Remember this if you're hosting a dinner, or if you're the primary cook in your household. It's salesmanship.
  • Beware variety. There's a thing called sensory-specific satiety. You tend to get tired of one flavor or food item and stop eating. Introduce a new flavor(s), and it's like getting a fresh new appetite. More variety, more consumption. That's one reason why you overeat at buffets. Besides the fact that it's really awesome sometimes.
  • Beware variety, part II. Since you're gonna get bored with any flavor, remember you'll get the most bang for your bite by ending dessert after a few forkfuls. Perhaps split one with the table.
  • Beware extra food. "Leftovers signal that you made too much---and probably ate too much---of the original meal."
  • Beware visible food. We eat more of what we see (and think about) often. Apples and carrots go on the kitchen counter. Cookies go in the pantry. (Storytime!: I woke up one recent morning to find a cake on the kitchen counter. I walked past it about a dozen times that day, proud of my will to resist. Then I found myself in the kitchen at 1130 that night, staring at the platter, and sighed, knowing exactly what was about to happen. The next morning I draped a napkin over the cake stand. Haven't touched it since.)
  • Beware eating scripts. The way you always do things. Do you eat cereal until you finish your magazine? Do you eat Peanut M&Ms until the TV show is over? Do you order a cheese plate basically every time you walk into Brick Store Pub because that's what you do there? (Oh, me? Guilty on all counts...)
  • Beware distractions. TV. Books. Friends. These things pair well with just about every dish, and you're pretty much guaranteed eat more and eat longer. Try pacing yourself with the slowest eater.
  • Welcome smart hassles. Leave food in the kitchen so you have to get up for a second serving. You're much less likely to eat from the candy dish at the office if it's tucked away in your desk drawer, or better yet, in the office kitchen. Maybe keep only one or two beers in the fridge, instead of the whole six-pack.

Great stuff. A couple other parts I appreciated...

  • I loved the observation that fast food places are designed for high turnover: bright lights, hard surfaces that do nothing to diminish noise, and high-contrast and high-arousal colors. I'd never put it all together.
  • One reason we tend to buy name brands, despite the added expense: "We like to remind ourselves that we're not hopelessly cheap."
  • When it comes to comfort foods, males tend to prefer meals like pizza, pasta, soup, etc. (Think: attention, being pampered, cared for). Females tend to prefer ice cream, cookies, etc. (Think: convenience, ease, time away from other people's demands).
  • So simple, but kinda blew my mind: "Food companies don't care if you eat the food, as long as you repeatedly buy it."